Allan Haeger

Man blames fate for other accidents, but feels personally responsible when he makes a hole in one. Horizons Magazine, quoted in Winning: The Psychology of Competition, by Stuart Walker In Parts 1-3 of our series on mental skills for sailing,…

Everyone knows you have to “focus” to do well in sailing. But what do you understand focus to mean? Is it urging yourself on, or “concentrating,” or having specific goals? For this article, we reviewed how the experts – both…

I want to bring that childlike approach every night – just go out there and have fun. I want to play like a kid, for fun but with intensity. Play to win. Chris Bosch In Part 2 of our series…

Baseball is 90% mental. The other half is physical. Yogi Berra The big variable is your state of mind. Big differences in performance … [happen] because you sometimes draw on your sailing skills in the most productive way, and at…

One of our readers told us he sees lots of sailors losing ground because they don’t realize the importance of getting the windward mark laylines right. We were skeptical until we reviewed our recent drone videos and saw several examples…

Ducking another boat is something you don’t want to do often. As Stuart Walker says, “Don’t let ’em cross.” But sometimes a duck can give you a strategic or tactical advantage, especially if it’s well-executed. In this article, we’ll cover…