Everyone knows you have to “focus” to do well in sailing. But what do you understand focus to mean? Is it urging yourself on, or “concentrating,” or having specific goals? For this article, we reviewed how the experts – both…
I want to bring that childlike approach every night – just go out there and have fun. I want to play like a kid, for fun but with intensity. Play to win. Chris Bosch In Part 2 of our series…
Baseball is 90% mental. The other half is physical. Yogi Berra The big variable is your state of mind. Big differences in performance … [happen] because you sometimes draw on your sailing skills in the most productive way, and at…
A Different Kind of Sailing Book Eric Twiname’s Sail, Race and Win might be the best book available about becoming a better sailor. It doesn’t focus much on sailing technique. Instead, it shows how to teach yourself to win. If you are…
