Execute the Start with Four Key Skills
You’ve done your pre-race routine, decided where to start, and made your starting line approach. Now it’s time to get […]
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Accelerating
Pre-Race Routine: Get a Leg up on the Competition
Every battle is won before it is fought. Sun Tzu, Chinese general, military strategist, writer, and philosopher The above quote could
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Accelerating an Opti – with Shirley Robertson – YouTube
Accelerating Check out this video on accelerating an Opti, with narration and overlays by Shirley Robertson – double Olympic gold
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