Crewing Tips From An Olympian
In this article, we’ve summarized crewing tips shared by Olympians Stephanie Roble and Maggie Shea of Roble-Shea Sailing and present […]
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ILYA Fast Forward Seminars
Upwind Tactics Principles
Some experts say that strategy is more important than tactics. Good strategy gets you around the course faster, but it’s
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Shift Priorities During Each Leg: Roble/Shea Sailing
Do you treat each part of the race as a fresh challenge? Sports psychologists suggest that addressing challenges in intervals
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Use Race Course Types to Set Strategy: Roble/Shea Sailing
In lake sailing, race strategy – using shifts, sailing in more wind, and course/fleet positioning – is often more important
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Windward Mark Approach: Six Traps to Avoid
How many times have you been burned at the windward mark, losing multiple places in less than a minute? It’s
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Tactical Intelligence: Manage Your Thought Process
Successful sailors know how to manage their thought process during the race. In The Sailing Cycle, we described Zack Clayton’s
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Using a Line Sight to Give you Confidence on the Starting Line
Always, always use a line sight. Dave Dellenbaugh, in Speed and Smarts (Issue 128) Are you skeptical about the value
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Line Sag: Illusions and Opportunities
Would it surprise you that the picture above showing line sag is from high level competition on the world stage?
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Starting Mentality: Learn to Be Aggressive
Are you getting bad starts because you’re not being aggressive? If so, what’s holding you back? This post is designed
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Upwind Tactics for Youth with Roble / Shea Sailing
This video about upwind tactics for youth sailors. Do you know what to focus on in each part of the
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Crewing on a Scow: Shooting the Breeze with ILYA Super Crews
Watch as Will Huerth and a panel of super-crews capture the magic of crewing on a scow in the ILYA.
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College Sailing: Here’s What You Need to Know
Want to know more about sailing in college? This session of Shoot the Breeze with Bill will answer your questions
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Boat Speed with Dave Ullman and Roble / Shea Sailing
In our final Roble/Shea episode, legendary sailor and coach Dave Ullman joins with Olympic qualifiers Stephanie Roble and Maggie Shea
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Downwind Tactics with Roble / Shea Sailing
In this week’s episode, Olympic Sailing Team members Stephanie Roble and Maggie Shea reveal their downwind tactics secrets. There’s plenty
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Upwind Tactics With Roble / Shea Sailing
Expert upwind tactics webinar from 2021 Olympic Sailors Stephanie Roble and Maggie Shea. Part of the ILYA Fast Forward webinar series.
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Starting: ILYA Fast Forward Seminar
The ILYA, Roble-Shea Sailing, and SailZing, LLC are partnering to bring you a series of videos with insights from ILYA’s
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