The Sailing Cycle: Manage Your Thought Process
Starve your distractions; feed your focus Anonymous How well do you manage your thought process on the race course? Do […]
The Sailing Cycle: Manage Your Thought Process Read Post »
Preparation
This category covers the many aspects of sailboat racing preparation. Topics include fitness & nutrition, racing psychology (mental preparation), weather, wind, current, tides, teamwork, skill building strategies, pre-race preparation, and regatta preparation.
Wind Shear and Gradient Effects on Trim & Strategy – drLaser
Ever wonder why you sometimes can sail fast when the breeze feels light and there are no ripples on the
Wind Shear and Gradient Effects on Trim & Strategy – drLaser Read Post »
Sailing and Hydration – Three Key Issues
Hot weather is upon us. Any serious sports nutrition plan for mid-summer must include more than just water bottles. Three
Sailing and Hydration – Three Key Issues Read Post »
Ten Socio-Emotional Benefits of Sailing: Sailing Scuttlebutt
Character-Building Benefits of Sailing Does competitive sailing develop character? This article in Sailing Scuttlebutt describes 10 socio-emotional benefits of sailing.
Ten Socio-Emotional Benefits of Sailing: Sailing Scuttlebutt Read Post »
Seven Reasons to Keep a Sailing Notebook
When Briana and I set out on this journey, everyone told us that we would have to become students of
Seven Reasons to Keep a Sailing Notebook Read Post »
Stretching for Sailors: Five Insights to Make You Fitter
After a strenuous MC Scow regatta, SailZing asked Ron Baerwitz, a high level sailor in various classes, and a dedicated
Stretching for Sailors: Five Insights to Make You Fitter Read Post »
Improved Racing Results: One Sailor’s Progress
Most sailors want improved racing results. That’s why SailZing was excited to note the progress of Devon Howe, MC sailor
Improved Racing Results: One Sailor’s Progress Read Post »
Dehumidifying Your A-Scow
Michael Lynch, Lake Geneva & Browns Lake Yacht Clubs, shares his Aha! Insights about dehumidifying his A-Scow I-14 with SailZing.com.
Dehumidifying Your A-Scow Read Post »
Sailing Team Communication with Champion Sailor Dave Ullman
It was June 2016 and Annie Haeger (East Troy, WI) and Briana Provancha (San Diego, CA) were in the final
Sailing Team Communication with Champion Sailor Dave Ullman Read Post »
Season Prep at Cedar Lake PreSeason
The 2017 Cedar Lake Yacht Club Pre-Season Prep regatta was a great opportunity for honing sailing skills and seeing scow
Season Prep at Cedar Lake PreSeason Read Post »
Zenda U MC Scow Clinic – SailZing Aha! Insights
Zenda University MC Scow Clinic Testimonial – Mike Brown Mike Brown from Rush Creek YC attended the 2017 Zenda U
Zenda U MC Scow Clinic – SailZing Aha! Insights Read Post »
Sailing Fitness Board
Our SailZing “Sailing: Fitness” Pinterest board includes quite a few handy references for those trying to get in or stay
Sailing Fitness Board Read Post »
5 Favorite Sailing Books to Build Racing Skills
Build Racing Skills with these 5 Books To build racing skills, it’s always good to refresh your understanding of key
5 Favorite Sailing Books to Build Racing Skills Read Post »
Three Reasons to Get Fit for Sailing
3 Reasons for Sailing Fitness: If you’re an intermediate-level sailor looking to improve, you may not have considered fitness as
Three Reasons to Get Fit for Sailing Read Post »
Top Sailing Fitness Principles and Exercises
There is a lot of sailing fitness advice online and in books. We reviewed hundreds of sources and summarized the
Top Sailing Fitness Principles and Exercises Read Post »
Three Fitness Measures of Winning Sailors
Physical fitness covers a wide territory. If you want to improve your sailing through better fitness, spend your time on
Three Fitness Measures of Winning Sailors Read Post »
